I’m so glad you’re taking this step for yourself.

You deserve care that sees the whole of you.

my services

Wellness Begins Within- $197

This is a 4- WEEK program created for those that are new to Holistic wellness and is designed to restore the foundations of wellness with guided focus on nourishment, lifestyle rhythms and re-balance. 

It begins with an initial 60-minute consultation where we thoughtfully review your complete health history, lifestyle habits, current symptoms and goals. You will be provided with a comprehensive wellness guide that includes educational tools and direction to help you begin to implement these foundations.

What’s Included:

  • Pro-metabolic nourishment 

  • Lower toxic living

  • Mineral balance support

  • Nervous system regulation

  • Basics of blood sugar balance

  • Circadian rhythm support and more

* This is a gentle starting place that allows the body to begin to regulate and build a sustainable foundation before diving in deeper.

* After 90 days of implementing the Foundations, clients may choose to continue the deeper work with Functional labs.

* If you decide to continue the work through any of the other programs, your fee for the Foundations program will be applied. 

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Reclaim Your Wellness - $1297

A  3-month targeted program designed for those that have been implementing holistic lifestyle practices for some time and are seeking further support. If you feel you have been doing all of the right things but are still struggling, this is the program for you.

This allows us to take a deeper look through functional lab analysis and create a personalized protocol that addresses your individual needs. 

We begin with a 1- hour zoom call with thoughtful review of your complete intake form. Following the consultation, you will receive a personalized protocol. This package includes:

  • Functional Lab testing : HTMA + choice of GI MAP or DUTCH

  • Audio presentation of lab findings

  • Individualized Protocol

  • Once a month email and messaging support 

  • discounted supplements through Fullscript

  • 3-month check in progress form

This is an integrated, intentional look beyond the surface and addresses your unique biological patterns. If you are tired of the one-size- fits all protocols and random supplement recommendations, this is an option that allows you to gain deeper insight into how your own individual body systems function. By connecting patterns of imbalance in the body, we can support them at the root and redirect the path towards improved overall health. 

*Other labs may be added for an additional cost

(payment plan available)

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a-la-carte
Lab Testing

For women who are ready to move beyond the basics and gain a deeper understanding of their health. Functional lab testing provides a more targeted look at key physiological systems, offering valuable insights that can help identify patterns, inform personalized recommendations, and guide your next steps with intention and confidence.

Available Options:

  • GI- MAP stool test

  • HTMA (hair tissue mineral analysis)

  • DUTCH Hormone testing

  • Comprehensive blood panel

Each a-la-carte lab package includes a comprehensive review of your complete health history, audio recording of lab findings, an individualized protocol, discounted professional supplements if recommended, and a 3- month follow up.

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Learn More About Individual Labs

Book A Discovery CAll

Curious to learn more about my practice and how I can support you?

I offer free discovery calls to connect and answer any questions you may have about taking the next steps in your holistic health journey. We’ll talk about where you are, what you’re hoping to change and what kind of support might serve you best.

I can’t wait to meet you!

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frequently asked questions

  • Simply fill out the contact form, and I will be in touch to discuss next steps or set up a discovery call if needed.

  • Here at WellWithin, I look at the body as a whole and understand that all systems are connected. All of the information you provide is important. We focus on root cause to restore balance.

  • Whether you are new to Holistic Wellness or have been practicing it for awhile, there are options for everyone. If you are just starting your journey, my Foundations program is where you start. Fill out the contact form, and I will guide you to a starting place.

  • Yes! My services are eligible for payments through your Health and Flexible Spending account.